Yesyoucanyoga

My name is Jude Gohl . I am a fully qualified yoga teacher registered with the yoga alliance . I am super passionate about yoga and currently run 3 classes a week . I prepare a new themed class every week and try to bring some fun , vitality and joy to each practice as well as the countless physical benefits you get from yoga .I like to connect the body , breath and mind by combining traditional yoga poses with breathing techniques , mindfulness and relaxation . I love using props such as blocks and straps so that the poses are accessible to all , and provide blankets and eye pillows for relaxation time . Come and feel nurtured and loved in a small welcoming group .