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Julie Thompson gentle yoga for all

Address:
Pocklington, East Riding of Yorkshire, YO42 1UF
YO15
Phone: 07930868664
Rating:
5 based on 6 review(s).
Description:

🌺 Julie teaches a gentle form of yoga called VINYASA KRAMA YOGA, which simply means gentle FLOWING movements that take STEPS towards classical yoga postures....always using the BREATH  to MINDFULLY guide the movement.

🌸 julie has known yoga from a child through the inspiration of her mum. Her love of gymnastics and dance and philosophy developed into yoga. Julie has been practicing yoga for many years and teaching a wide variety of students for several years including students with M.E , M.S and Chronic Fatigue Syndrome also students with physical disability and depression. Julie’s mission is to take yoga where it is needed to be able the offer yoga to everyone and for the people who need it most to be able to access Julie’s yoga.

“ I feel passionate about helping people to help themselves and find that peaceful, authentic place within themselves, keeping it simple and uncomplicated “

🌺 Julie’s approach is gentle and mindful always working each movement with the breath, including relaxation and meditation.

🌸 Julie also is passionate about teaching ONE TO ONE yoga. Offering her own approach to empower others into wellbeing on all levels.

🌼 THIS STYLE OF VINYASA KRAMA YOGA IS SUITABLE FOR BEGINNERS AND STUDENTS OF ALL LEVELS 🌼

ALL WELCOME 🌼

 

🌷 Julie works from Bridlington , Flambrough area East Yorkshire to Pocklintongton and York area.

🌻 LOOK OUT for pop up yoga sessions outdoors around Bridlington and Flamborough, east coast this summer! Advertised here.....🌻

Opening Times

Opening Times: Mondays
Bridlington martial arts and fitness centre 11am till 12 pm and 6pm till 7pm

Tuesdays Flamborough village hall. 11am till 12pm

Fridays
THE BOX health and fitness centre Pocklington near York ..... 11am till 12pm and 6.30pm till 7.30pm

Location Information

Location/Directions Info: Bridlington martial arts and fitness centre, YO15 3BB all welcome, weekly class. £5

Flambrough village Hall
YO15 1NL all welcome, weekly class

Chair yoga classes by enquiry

Kilnwick Percy, golf club THE BOX health and fitness studio yoga classes YO42 1UF
Drop in availability £6

ONE TO ONE YOGA

Julie offers private lessons by enquiry at reasonable rates where you can have personal time to work with julie to create a practise and have a practise plan to work from. ... that changes as you progress.

Reviews

6 Reviews/Comments on "Julie Thompson gentle yoga for all"

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Lynne Davies
Guest
Rating :
     

Julie and I have been enjoying 1:1 yoga sessions for several years, having first met on several yoga study retreats. Each consultation I have had with her has been a wonderful experience, done in Julie’s quite unique style. I feel that she has the skill, training, compassion and connection to the Universe to tailor a session to whatever personal energy and needs a person has.

Sue Grane
Guest
Rating :
     

I love Julie’s class on Saturday in Millington Village Hall. A lovely friendly group. I have gone to yoga classes on and off for many years but Julie is so much more than a good teacher. The yoga is amazing. I wish I could join more of Julie’s classes.

Debs Street
Guest
Rating :
     

Julie came to run a yoga session with our Beaver scouts. Engaging 35 children for an hour is hard but, Julie was fantastic at it. All the children thoroughly enjoyed the session. Thank you for a wonderful experience.

Tracy wilkinson
Guest
Rating :
     

Monday’s are my favourite day of the week since I have found Julie’s yoga class and I find it a great start to my week. I come home feeling refreshed and at one with myself and everything around me. Julie is very professional and such a lovely soul, and I love her lessons which include learning the sun salutations, breathing and meditation. Taking up this class was positively the best thing I have done and it’s helping me in many ways…I would definitely recommend Julie’s class xxx

Nam Prakash Kaur
Guest
Rating :
     

Julie has played her harp for us during relaxations at some of our workshops at the Rising Dawn Sanctuary, Wholistic Centre which took us all to new levels of bliss!. I highly recommend her classes and booking her to play the harp at your events. She’s a wonderful artist too!

Joyce Shepherdson
Guest
Rating :
     

I nd tranquility, agility, wellbeing and spirituality at Julie’s yoga classes on Mondays at Guppys. I leave feeling rejuvenated in mind and body with the intention to care for both more in my daily life. Thanks Julie, I am a fan xx

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