Yoga Retreat Holidays Ltd

Amber is a multi style Yogi, trained in India the roots of Yoga and is an advanced 500 hour Yoga teacher & Yoga therapist.
She loves to work with the breath through meditation, being mindful and present connecting with your body, helping correct your alignment bringing awareness to your posture, strengthening your muscle town and creating flexibility in both mind and body.
Her calm yet energetic approach makes others feel comfortable and welcomed in her class, she has a great method of teaching benificial for everyone and has incorporated her own style always making each class unique.