Do Your OM Thing Yoga
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29 Saint Patrick's Road, Hove, East Sussex BN3 5AD.
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07753 938626
About Do Your OM Thing Yoga
Rosie is a popular and inclusive yoga teacher in Hove. She teaches one Hatha Flow Yoga and Meditation class a week.
This class is open level and suitable for beginners. You can expect well thought out and creative sequences which will leave you feeling great, and likely prepare you for a wonderful nights sleep.
Join Rosie and her yoga community every Wednesday 7.30-8.45pm @ Hove Methodist Church, Portland Road. £10 to drop in.
DoYourOMThing.co.uk
Events by RosieDYOT
Contact Do Your OM Thing Yoga
Do Your OM Thing Yoga
-
29 Saint Patrick's Road, Hove, East Sussex BN3 5AD.
-
07753 938626
About Do Your OM Thing Yoga
Rosie is a popular and inclusive yoga teacher in Hove. She teaches one Hatha Flow Yoga and Meditation class a week.
This class is open level and suitable for beginners. You can expect well thought out and creative sequences which will leave you feeling great, and likely prepare you for a wonderful nights sleep.
Join Rosie and her yoga community every Wednesday 7.30-8.45pm @ Hove Methodist Church, Portland Road. £10 to drop in.
DoYourOMThing.co.uk
Location Information
See my website for maps and directions to my class!
Events by RosieDYOT
Articles by RosieDYOT
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Reviews
I went to my first yoga class with Rosie on the recommendation of a friend who thought I could benefit from increased flexibility (I had a recurrent sports injury). Before I attended the class, I was a little nervous – especially as my preconceptions of yoga were that it involved holding uncomfortable positions for ages, and wouldn’t be sufficiently active for someone who was used to high-intensity exercise. I needn’t have worried! Rosie’s classes are great fun, dynamic and perfect for someone who likes to feel they have really worked hard. Rosie’s classes focus on building both strength and flexibility,… Read more »
A friend recommended I try out Do Your OM Thing Yoga and I’m pleased they did. I had been to a few yoga classes, but was by no means an experienced yogi when I went to my first ‘Broga’ Style Yoga class with Rosie. The style of yoga is strong, but very suitable for a relative beginner like I was. I live an active lifestyle and enjoy various sports and am keen to maintain my levels of fitness, even when I can’t be out trekking or playing football. I found after a few sessions of yoga I improved my core… Read more »
Rosie’s classes are fun and exploratory, with the emphasis on listening to what are bodies are telling us for our individual enjoyment and well-being rather than aiming to achieve an externalised image of what particular postures should look like.
I find this approach refreshing and pressure-free and believe as a result have achieved more than I expected. Highly recommended!
I went to my first yoga class with Rosie on the recommendation of a friend who thought I could benefit from increased flexibility (I had a recurrent sports injury). Before I attended the class, I was a little nervous – especially as my preconceptions of yoga were that it involved holding uncomfortable positions for ages, and wouldn’t be sufficiently active for someone who was used to high-intensity exercise. I needn’t have worried! Rosie’s classes are great fun, dynamic and perfect for someone who likes to feel they have really worked hard. Rosie’s classes focus on building both strength and flexibility,… Read more »
A friend recommended I try out Do Your OM Thing Yoga and I’m pleased they did. I had been to a few yoga classes, but was by no means an experienced yogi when I went to my first ‘Broga’ Style Yoga class with Rosie. The style of yoga is strong, but very suitable for a relative beginner like I was. I live an active lifestyle and enjoy various sports and am keen to maintain my levels of fitness, even when I can’t be out trekking or playing football. I found after a few sessions of yoga I improved my core… Read more »
Rosie’s classes are fun and exploratory, with the emphasis on listening to what are bodies are telling us for our individual enjoyment and well-being rather than aiming to achieve an externalised image of what particular postures should look like.
I find this approach refreshing and pressure-free and believe as a result have achieved more than I expected. Highly recommended!