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Monday Evening Yoga in Woodingdean

Woodingdean, East Sussex, BN2 6BB
Phone: 07770 387274
5 based on 4 review(s).

Mixed ability Hatha Yoga Class on Monday evenings  from 7-8.30pm (term time) at Woodingdean Primary School.

Come along & enjoy some time for yourself, using breath awareness in movement to help improve well being in both body & mind. The physical practices aim to improve strength & flexibility & to promote a greater sense of ease on the mat, and in your daily life.

For more information please do get in touch:

Maureen Atkins, BWY Yoga Teacher

Tel: 07770 387274.  Email: maureenatkins05@yahoo.co.uk

Opening Times

Opening Times: 7-8.30pm - Term time only

Location Information

Location/Directions Info: Entrance and parking via Old Parish Lane.
Class is held in the School Hall


4 Reviews/Comments on "Monday Evening Yoga in Woodingdean"

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Ethel Trigg
Rating :

This is a beautiful class for relaxing replenishing yoga. I always feel good leaving the class. All abilities are able to do the postures without feeling that it is too difficult as modifications to the postures are given. I would rate this class as 5 star and excellent value for money.

Sue Gumbrill
Rating :

I have been practising yoga with Maureen for many years. The class is intimate and allows for all abilities. Maureen always allows for injuries or disability, making the poses easier on individual needs. A brilliant class which leaves you feeling stronger and more flexible.

Alison C
Rating :

Maureen is one of the very best yoga teachers I have come across. I love the way she explains how a yoga posture should feel rather than getting us to copy how it should look. Her focus is on building strength and working with your body. The class involves a mixture of floor work, posture work and relaxation, and it is welcoming and relaxed.

Susanna Barnard
Rating :
These yoga classes are fabulous! I think this is mainly due to 3 simple reasons: Firstly the amazing teacher Maureen- I’ve been to a fair few yoga classes over the years and I haven’t felt as comfortable as I do with her. She makes you feel very confident to try things and gives you various options to match your ability. She’s very aware of students’ strengths and weaknesses. Secondly the nice group of students- you feel relaxed amongst them and there’s no vibe of showiness or pretentiousness. And thirdly the location, in the primary school hall- it’s warm and welcoming… Read more »

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