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Mindful Movement with Nerine

  • Saffron Walden, Saffron Walden, Essex .
  • 07825 325766

About Mindful Movement with Nerine

Inspired by yoga, but free from dogma and oppressive social constructs, this is a space where students from diverse backgrounds are empowered to reflect and explore movement on their own terms. Through her training as both a dancer and yogi, Nerine harmonises disciplined structure with free-flowing movement allowing both body and mind the freedom to explore the changing needs of our daily lives.

Classes incorporate the universal tenets of yoga and honour our organic connection with Nature by adapting the practice to complement each season, cultivating inner balance.

Here, practitioners are invited to pursue their best selves in an environment free from judgement or comparison, where all bodies are respected exactly as they are.

All classes are LGBTQIA+ friendly and trauma-sensitive.

I’ll bring the movement, you bring the mindfulness.

Yoga Styles

Events by nerinepal

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Location Information

Saffron Walden and Bury St Edmunds
Currently online only

Opening Times

Tuesday, 9:00 to 10:00am
Thursday, 11:00 to noon
Saturday 10:00 to 11:30am
Sunday, 9:30 to 11:00am
Bespoke one-to-ones

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Laughing-serious-2

Mindful Movement with Nerine

  • Saffron Walden, Saffron Walden, Essex .
  • 07825 325766

About Mindful Movement with Nerine

Inspired by yoga, but free from dogma and oppressive social constructs, this is a space where students from diverse backgrounds are empowered to reflect and explore movement on their own terms. Through her training as both a dancer and yogi, Nerine harmonises disciplined structure with free-flowing movement allowing both body and mind the freedom to explore the changing needs of our daily lives.

Classes incorporate the universal tenets of yoga and honour our organic connection with Nature by adapting the practice to complement each season, cultivating inner balance.

Here, practitioners are invited to pursue their best selves in an environment free from judgement or comparison, where all bodies are respected exactly as they are.

All classes are LGBTQIA+ friendly and trauma-sensitive.

I’ll bring the movement, you bring the mindfulness.

Location Information

Saffron Walden and Bury St Edmunds
Currently online only

Opening Times

Tuesday, 9:00 to 10:00am
Thursday, 11:00 to noon
Saturday 10:00 to 11:30am
Sunday, 9:30 to 11:00am
Bespoke one-to-ones

Yoga Styles

Events by nerinepal

Articles by nerinepal

Sorry, we couldn't find any posts. Please try a different search.

Share: Mindful Movement with Nerine

If you like Mindful Movement with Nerine please share on your social media

Contact Mindful Movement with Nerine

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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