Kishori Yoga

  • 12 King Street, Stroud, Gloucestershire GL5 3DE.
  • 0781 555 2952

About Kishori Yoga

Kishori Yoga is an engaging all-round style of yoga that includes dynamic asana sequences, explorative and longer held asanas, deep relaxation, pranayama and a short meditation. It finds a healthy balance between the yang and yin, the active and receptive. Each week will have a slightly different variety of asanas and yogic exercises, though breath and awareness are always key elements.

Elles also teaches Yin Yoga, a meditative style of yoga, with floor based poses that are held passively for several minutes to release tension in the connective tisuues. Specially beneficial for the joints of the hips and spine.

Elles Theulen became a yoga teacher after twenty years of personal practice and an in-depth exploration of various styles of yoga, meditation and holistic therapies. This has resulted in a modern blend of yoga that is firmly rooted in the traditional principles of the practice.

Elles gained her hatha yoga teaching qualification with Integral Yoga and her Yin Yoga qualification through Sarah Powers of Insight Yoga.

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Location Information

Kishori Yoga Classes are held in Village Halls in Avening, Minchinhampton, Rodborough and at Stroud Yoga Space. Private session are also available at the Kishori Yoga Studio, Rodborough.

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Kishori Yoga

  • 12 King Street, Stroud, Gloucestershire GL5 3DE.
  • 0781 555 2952

About Kishori Yoga

Kishori Yoga is an engaging all-round style of yoga that includes dynamic asana sequences, explorative and longer held asanas, deep relaxation, pranayama and a short meditation. It finds a healthy balance between the yang and yin, the active and receptive. Each week will have a slightly different variety of asanas and yogic exercises, though breath and awareness are always key elements.

Elles also teaches Yin Yoga, a meditative style of yoga, with floor based poses that are held passively for several minutes to release tension in the connective tisuues. Specially beneficial for the joints of the hips and spine.

Elles Theulen became a yoga teacher after twenty years of personal practice and an in-depth exploration of various styles of yoga, meditation and holistic therapies. This has resulted in a modern blend of yoga that is firmly rooted in the traditional principles of the practice.

Elles gained her hatha yoga teaching qualification with Integral Yoga and her Yin Yoga qualification through Sarah Powers of Insight Yoga.

Location Information

Kishori Yoga Classes are held in Village Halls in Avening, Minchinhampton, Rodborough and at Stroud Yoga Space. Private session are also available at the Kishori Yoga Studio, Rodborough.

Events by kishoriyoga

Articles by kishoriyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Kishori Yoga

If you like Kishori Yoga please share on your social media

Contact Kishori Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

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Notify of
guest
0 Reviews
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