Drop in classes for all levels
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107 Kingsgate Rd, West Hampstead, London NW6 2JH, UK.
About Drop in classes for all levels
Yoga classes for all abilities, beginners welcome:)
Hatha flow style( but I like to mix it up sometimes ), the asanas built up to increase strength and flexibility ( not just in your body)
The classes usually start with breathing ( pranayama) and finish with meditation/relaxation.
For more info have a look at www.lizsyogaspace.com
Any questions please ask:)
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