Go with the Flow Yoga and Massage London

Vinyasa flow yoga classes suitable for all. Go with the flow yoga is about letting go. Letting go of tension in the body and mind and flowing with the breath.
Classes include breathwork, creative sequences and deep relaxation to get you out of the mind and into the body. Most importantly classes are fun and accessible for all; from complete beginner to seasoned pro.

I offer small group and private 1:1 tailored sessions. Whether you are keen to gather a group of friends or want to deepen your own practice, get in touch. Classes can be tailored to your needs; time, place, style – dynamic, restorative, deep relaxation with Yoga Nidra? You decide!

I also offer pregnancy yoga classes – 1:1 and group sessions in the comfort of your own home.

Feel free to get in touch to discuss any of Go with the Flow Yoga’s offerings.