Yoga Rhythmix

Yoga Rhythmix

  • 164 Liverpool Road, London, City of London N1 1LA.
  • 07721742238

About Yoga Rhythmix

Yoga Rhythmix is a unique vinyasa flow class with a live dj providing the musical backdrop including a gong meditation.
You will be guided through a rhythmic journey commencing with a gentle warm up flow matched with atmospheric sounds, leading to a main phase asana flow with pulsing beats, blending into a chill-out stage which ends in deep relaxation.

You will begin to move naturally and fluidly through the vinyasa sequences, guided by the breath, the flow of prana and the rhythmic sounds that together heighten the yoga flow experience.

During the final stage, you will be taken on a sound exploration using a 32” Paiste Symphonic gong. The gong is untuned which means it can produce a wide range of frequencies which resonate with every part of the listener, aiding the body’s natural self healing capabilities. People often find that they come away from a gong session feeling calm, happy and refreshed. Listening to the gong is a personal experience however and really has to be tried to be understood.

It is our hope that the combination of sound, yoga and meditation will be something you truly gain some value from and your constructive feedback is most welcome at all of our classes.

Beginners and experienced yogis can enjoy this class, as options are given for those who would like to travel softly or move deeper into the poses.

Leila is a qualified yoga teacher with a hatha and vinyasa flow background. She is inspired by Shiva Rea’s style of vinyasa flow, and is drawn to the use of beats, sounds and vibrations fused with yoga flow.

Alex has played at the Ministry of Sound on a number of occasions as well as venues such as East Village in Shoreditch. He is fascinated by all holistic aspects of life and believes that sound is fundamental in understanding exactly who we are.

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Location Information

134 Liverpool Road, behind Upper Street.
7-8 min walk from Angel or Highbury & Islington tube station.

Opening Times

Mondays: 7pm- 8.15pm

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Yoga Rhythmix

Yoga Rhythmix

  • 164 Liverpool Road, London, City of London N1 1LA.
  • 07721742238

About Yoga Rhythmix

Yoga Rhythmix is a unique vinyasa flow class with a live dj providing the musical backdrop including a gong meditation.
You will be guided through a rhythmic journey commencing with a gentle warm up flow matched with atmospheric sounds, leading to a main phase asana flow with pulsing beats, blending into a chill-out stage which ends in deep relaxation.

You will begin to move naturally and fluidly through the vinyasa sequences, guided by the breath, the flow of prana and the rhythmic sounds that together heighten the yoga flow experience.

During the final stage, you will be taken on a sound exploration using a 32” Paiste Symphonic gong. The gong is untuned which means it can produce a wide range of frequencies which resonate with every part of the listener, aiding the body’s natural self healing capabilities. People often find that they come away from a gong session feeling calm, happy and refreshed. Listening to the gong is a personal experience however and really has to be tried to be understood.

It is our hope that the combination of sound, yoga and meditation will be something you truly gain some value from and your constructive feedback is most welcome at all of our classes.

Beginners and experienced yogis can enjoy this class, as options are given for those who would like to travel softly or move deeper into the poses.

Leila is a qualified yoga teacher with a hatha and vinyasa flow background. She is inspired by Shiva Rea’s style of vinyasa flow, and is drawn to the use of beats, sounds and vibrations fused with yoga flow.

Alex has played at the Ministry of Sound on a number of occasions as well as venues such as East Village in Shoreditch. He is fascinated by all holistic aspects of life and believes that sound is fundamental in understanding exactly who we are.

Location Information

134 Liverpool Road, behind Upper Street.
7-8 min walk from Angel or Highbury & Islington tube station.

Opening Times

Mondays: 7pm- 8.15pm

Events by yoga_rhythmix

Articles by yoga_rhythmix

Sorry, we couldn't find any posts. Please try a different search.

Contact Yoga Rhythmix

  • This field is for validation purposes and should be left unchanged.

Reviews

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0 Reviews
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