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yogabelle

yogabelle

  • 81 St George's Rd, London SE1 6ER, UK.

About yogabelle

Prompted by backpain, Belle took up yoga some 26 years ago discovering a positive shift not only physically; like a bubble of oxygen rising up though turbulent waters, yoga helped gain clarity to take the next best step forward – sometimes immediate clarity, sometimes not so immediate! – but regular practice always opened the way ahead.

Teaching since 2003, Belle is a registered Yoga Therapist and a qualified teacher in both the Satyananda/Bihar and Sivananda Vedanta lineages. Drawing from ongoing studies & practice across a wide rage of traditions over the years, including Ashtanga Vynasa, Iyengar and Scaravelli – Belle teaches traditional Hatha yoga, weaving flowing or static asana on the breath, pranayama, mudra, bandha, meditation, yoga nidra and chanting/Kirtan according to level and context.
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Different level classes and courses are suitable for complete beginners to those with an established practice, helping beginners & improvers to establish a solid foundation & guiding more experienced students to strengthen & continue to deepen their practice. Belle’s aim is to inspire & aid her students to establish a sustainable, safe & enjoyable practice; to truly experience the beauty & benefit of transformative yogic traditions – helping to release stress, build strength, stamina & flexibility alongside deep relaxation, overall well-being & joie de vivre !

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