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Yoga Class – Weekly and Private Sessions

  • Rectory Gardens, London, Haringey N8 7QN.
  • 07867331522

About Yoga Class – Weekly and Private Sessions

MY YOGA PHILOSOPHY

We often forget that we can control our breathing, and that we are in control of our life. In life we have choices; we choose what to eat, what to wear, what we put into our bodies, we also choose what not to do. The choices we make directly contribute to our happiness, perceived success, our destiny.

At the beginning of my Journey, Yoga was a means to help deal with the stresses of life. A physical practice to take my mind away from the daily pressures. As the journey progressed, Yoga became more than a physical practice.

The benefits become noticeable: Mentally I began to feel less stressed and anxious. Physically I became stronger and energised. Yoga gave me the Inner Strength and motivation to make positive life changes.

I will show you how to use yoga as a vehicle for living in the present, feeling the present and truly being in the present – something we all forget to do. Vinyasa Flow classes will focus the mind, build strength and flexibility and leave you feeling energised and inspired.

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Location Information

St Marys School, Rectory Gardens, Hornsey, N8 7QN

Opening Times

Every Thursday 7:30pm-8:30pm

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IMG_6049

Yoga Class – Weekly and Private Sessions

  • Rectory Gardens, London, Haringey N8 7QN.
  • 07867331522

About Yoga Class – Weekly and Private Sessions

MY YOGA PHILOSOPHY

We often forget that we can control our breathing, and that we are in control of our life. In life we have choices; we choose what to eat, what to wear, what we put into our bodies, we also choose what not to do. The choices we make directly contribute to our happiness, perceived success, our destiny.

At the beginning of my Journey, Yoga was a means to help deal with the stresses of life. A physical practice to take my mind away from the daily pressures. As the journey progressed, Yoga became more than a physical practice.

The benefits become noticeable: Mentally I began to feel less stressed and anxious. Physically I became stronger and energised. Yoga gave me the Inner Strength and motivation to make positive life changes.

I will show you how to use yoga as a vehicle for living in the present, feeling the present and truly being in the present – something we all forget to do. Vinyasa Flow classes will focus the mind, build strength and flexibility and leave you feeling energised and inspired.

Location Information

St Marys School, Rectory Gardens, Hornsey, N8 7QN

Opening Times

Every Thursday 7:30pm-8:30pm

Events by lifeofyoga

Articles by lifeofyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga Class – Weekly and Private Sessions

If you like Yoga Class – Weekly and Private Sessions please share on your social media

Contact Yoga Class – Weekly and Private Sessions

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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View all reviews