Longevity Yoga

Longevity Yoga comprises different Yoga modalities which aims at improving health conditions, mental wellbeeing and promote healthy aging. Join our comunity clases and small group yoga therapy classes in twickenham. Longevity Yoga is based on traditional Himalayan Hatha Yoga tradition, but adapted for complete beginners. Anyone irrespectively of age of gender or level of fitness can start practice it under supervision of a certified Yoga Therapist and senior Yoga Teacher. Small groups with individual instructions for each person is a good alternative to individual class. Subscribers will learn how to practice Yoga correctly on their own and will be given free access to online video channel.

There are also daily online classes. Enjoy Gentle Hatha Yoga Classes from your own space at different time slots. In-person classes with teacher available for individuals and small groups on request.

Online opportunity with teacher will help to practice more regularly and will help you to improve your health, rise energy level and feel more happier.

Level of preparation: beginner/intermediate

Please book you place in advance via webform: https://www.longevityoga.co.uk/