Pregnancy yoga in Putney, Pregnancy yoga Wandsworth, Pregnancy yoga Southfields

Aspa has been practising yoga since 1997 and is a qualified insured RYT 200 yoga teacher. www.aspasiayoga.com

She is an ashtanga trained yoga teacher and is currently teaching Pregnancy yoga.
She has trained with top uk prenatal yoga teacher Tara Lee.

Her classes focus on connecting body mind and breath using postures to release, tone, detoxify expand and let go. Learn to relax. Pregnancy yoga also helps to make an early connection with your baby and let go of aches and pains associated with pregnancy. Learn breathing techniques that will help you and prepare you for your magical day. Classes are well known to relax restore and de stress.