Annie Frost Yoga

Annie Frost Yoga

  • Highcliffe Drive, London, Wandsworth SW15 4BD.

About Annie Frost Yoga

My approach to yoga is gentle and mindful, with a primary focus on the breath and releasing tension. It’s suitable for beginner to more advanced students, and is ideal for people with busy or active lifestyles. The yoga I teach in my classes can help to:
– Improve flexibility
– Promote relaxation and restful sleep
– Reduce stress
– Supplement a sports practice, such as running or cycling, to help prevent injury and improve performance

I trained to be a yoga teacher at Morley College, London, where I was awarded a BTEC Level 4 Professional Diploma in Teaching Yoga. I also have a strong interest in women’s health and fertility and have completed Well Woman Yoga Therapy training with Uma Dinsmore-Tuli. If this is an area you would like to explore, I would be delighted to help you develop a practice to support you.

Events by anniefrostyoga

Contact Annie Frost Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 vote
Rating

Opening Times

Monday: 7:00 PM - 9.30 PM
Tuesday: 7:00 PM - 9.30 PM
Wednesday: 7:00 PM - 9.30 PM
Thursday: 7:00 PM - 9.30 PM
Friday: 7:00 PM - 9.30 PM
Saturday: 10:00 AM - 9.30 PM
Sunday: 10:00 AM - 9.30 PM

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Annie Frost Yoga

If you like Annie Frost Yoga please share on your social media

Annie Frost Yoga

Annie Frost Yoga

  • Highcliffe Drive, London, Wandsworth SW15 4BD.

About Annie Frost Yoga

My approach to yoga is gentle and mindful, with a primary focus on the breath and releasing tension. It’s suitable for beginner to more advanced students, and is ideal for people with busy or active lifestyles. The yoga I teach in my classes can help to:
– Improve flexibility
– Promote relaxation and restful sleep
– Reduce stress
– Supplement a sports practice, such as running or cycling, to help prevent injury and improve performance

I trained to be a yoga teacher at Morley College, London, where I was awarded a BTEC Level 4 Professional Diploma in Teaching Yoga. I also have a strong interest in women’s health and fertility and have completed Well Woman Yoga Therapy training with Uma Dinsmore-Tuli. If this is an area you would like to explore, I would be delighted to help you develop a practice to support you.

Opening Times

Monday: 7:00 PM - 9.30 PM
Tuesday: 7:00 PM - 9.30 PM
Wednesday: 7:00 PM - 9.30 PM
Thursday: 7:00 PM - 9.30 PM
Friday: 7:00 PM - 9.30 PM
Saturday: 10:00 AM - 9.30 PM
Sunday: 10:00 AM - 9.30 PM

Events by anniefrostyoga

Articles by anniefrostyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Annie Frost Yoga

If you like Annie Frost Yoga please share on your social media

Contact Annie Frost Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews