Hatha flow classes and One To One Yoga Classes
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London, Greenwich SE9 1YS.
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07788749734
About Hatha flow classes and One To One Yoga Classes
Hello my name is Fleur.
I am trained to teach Hatha yoga and Flow yoga (Vinyasa). This style of yoga is both energising and very beneficial.
Yoga can help with many health issues such as correcting posture and back problems. The class will relieve stress and can also aid weight loss.
Practising yoga tones and strengthens muscles, improves flexibility and helps balance the body and the mind.
All my classes are mixed ability and there is no need to book. Classes are £6.50 or pay in advance for three class and pay £15.
Classes run for and hour and 15 minuets.
Mats and yoga props are provided but if you have a yoga mat please bring it along.
I also provide one to one yoga training for people who can not make the class….
I charge £60 for five lessons I can come to you and will personalise the class to suit your individul needs…
Find me on facebook at www.facebook.com/www.indigoyoga.co.uk
Looking forward to meeting you soon, love and light Fleur Mondanipoor.
Events by Fleur
Contact Hatha flow classes and One To One Yoga Classes
Hatha flow classes and One To One Yoga Classes
-
London, Greenwich SE9 1YS.
-
07788749734
About Hatha flow classes and One To One Yoga Classes
Hello my name is Fleur.
I am trained to teach Hatha yoga and Flow yoga (Vinyasa). This style of yoga is both energising and very beneficial.
Yoga can help with many health issues such as correcting posture and back problems. The class will relieve stress and can also aid weight loss.
Practising yoga tones and strengthens muscles, improves flexibility and helps balance the body and the mind.
All my classes are mixed ability and there is no need to book. Classes are £6.50 or pay in advance for three class and pay £15.
Classes run for and hour and 15 minuets.
Mats and yoga props are provided but if you have a yoga mat please bring it along.
I also provide one to one yoga training for people who can not make the class….
I charge £60 for five lessons I can come to you and will personalise the class to suit your individul needs…
Find me on facebook at www.facebook.com/www.indigoyoga.co.uk
Looking forward to meeting you soon, love and light Fleur Mondanipoor.
Location Information
Closes train station Mottinham
Buses 126, 124,161
Opening Times
Every Tuesday @ 19.15-20.30
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