Girl Power Fitness

Ladies Only Fitness Classes are a combination of Barre, Yoga, Pilates all in a 1-hr class.
Benefits are:
-Cardio Hide
workouts without the high impact
-Improve posture
-Increase Flexibility
-Firm, Lengthen and Tone -Strengthen Core
All Equipment provided, Private Setting, no cameras. Just bring your water bottle!

Please note we have two locations in Kingston, so be sure to confirm which one class is before attending.

Call 07551894426 to book.