Hebe Valiant Yoga

Hey, I'm Hebe, a trauma-informed, inclusive, Hatha, restorative and yoga Nidra teacher. I was drawn to yoga initially through practising with my mum, who has used yoga for 10 + years to support her chronic illness. I came to her own practice while at university in London, but found the ‘scene’ a little overwhelming. Feeling like I wasn’t wearing the right clothes, wasn't flexible enough and ultimately not ‘fitting in'.

I've has been teaching yoga since 2018, qualifying from a 200hrs yoga teacher training course at Govardhan School of Yoga, Maharashtra, India. Since then, I have taken multiple further trainings, in inclusivity and accessibility, yoga Nidra, restorative yoga and trauma-informed yoga.

As well as teaching yoga, I am also a registered associate nutritionist (ANutr), who works from a HAES© approach, helping individuals to work through their relationship to food and body image concerns.

I am based in south-east London and regularly teaches in community spaces and studios. You can find more of my events, including booking information on her website.

https://www.hebevaliantnutrition.com/yoga