South London Yoga

A 90 Minuet Kundalini Yoga class for all Levels. Wednesday 7.00-8.30pm. South Norwood. £10 drop in £45 5 class pass

Come along to move your body and clear your mind.

In this class we learn ways to move stretch and strengthen our body, in safe and fun ways. We practice breathing techniques to energise revitalise and restore and meditations to help us feel relaxed and centred.

Kundalini Yoga is for all levels. You do not need to be flexible or have any prior yoga experience to join.

If you have more questions about the class or Kundalini Yoga generally, please contact me on 07584 067878 or by email emma.kyoga@gmail.com

Spaces are limited and tend to book up so please call ahead to book a place

Emma