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Merakiyoga Surrey

  • Sutton, Sutton, Greater London .

About Merakiyoga Surrey

Yoga classes for beginners, private yoga lessons, gentle yoga for seniors, chair yoga for seniors, workplace yoga, across Surrey. Classes are for mixed abilities, in person on livestreaming online. Join us to find out the benefits of yoga on the daily living. You could join a beginners yoga course to start you off to learn yoga with some basic yoga postures. Or are you looking to improve your balance , flexibility and strength ? Or simply do you wish to dedicate some time to yourself or to relax and wind down at the end of stressful day or week? Or perhaps you are looking to stretch, be more supple and improve general well being?

There is no age limit with yoga; chair yoga for those who are unable for whatever reasons to do yoga on the mat or gentle yoga, a gentle yoga for seniors eager to keep their balance, flexibility and mobility.

Learn yoga, with online yoga classes, in the comfort of your home.

Yoga in the workplace can foster a ‘teamwork’ spirit, that will benefit the entire workplace. Key benefits include higher staff retention, enhanced motivation and creativity, reduced absenteeism and a greater sense of team and work morale. We will resume face to face classes as soon as it is safe to do so.

Private tuition, a fantastic alternative to classes. Why not practice in the comfort of your own home under the guidance of a highly qualified teacher. In a private yoga session my sole focus and attention is on you. Private sessions are ALL ABOUT YOU, they are taylored to your requirements and your goals. A 1-2-1 session is ideal to deepen your practice or suitable when recovering from an injury or simply wanting a quieter and personal yoga practice.

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