Fitness With Soul

Hi I am Alice Bowmaker.

I have been teaching Yoga for 9 years, alongside this I have been a Personal Trainer for 10 years. My style is to blend ancient practices with new, to give a holistic, effective and feminine approach to fitness.

I am currently working with women 1-2-1, helping to improve:
- Physical Strength - focusing on core, shoulders and glute strength
- Body pain and injuries
- Working in sync with your cycle, or through peri-menopause/menopause
- An accessible meditation practice
- Self-confidence and stress-relief
- Pre-Post Natal Fitness

I have available to travel to your house, in the locations:
- Woodford
- Highams Park
- Chingford
- Walthamstow

Sessions range between in-person or online, a combination of both.
Prices start from £52.50 per hour

You can see more about me at my website: alicebowmaker.com