Yoga for Healthy Back
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Bush Road, London, Waltham Forest E11 3AU.
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07976903003
About Yoga for Healthy Back
Evidence-Based Yoga Taken to a New Level
yogaforbacks.co.uk is an educational social enterprise website, promoting the ‘Yoga for Healthy Lower Backs’ programme, proven effective for chronic low back pain by The University of York (Department of Health Sciences) research.
Results of this randomized controlled trial research generously funded by Arthritis Research UK have been published in top journals. At the time of the research (2007-2011) this is internationally one of the largest scientific yoga research studies and it is certainly one of the most significant cited in hundreds of research reviews and papers. The lead yoga teaching consultants on the original research trial management team wish to share this information. This project is for sharing, so thank you for telling others about our website and 12-week ‘Yoga for Healthy Lower Backs’ courses.
Events by ArleneYogaEastLondon
Contact Yoga for Healthy Back
Yoga for Healthy Back
-
Bush Road, London, Waltham Forest E11 3AU.
-
07976903003
About Yoga for Healthy Back
Evidence-Based Yoga Taken to a New Level
yogaforbacks.co.uk is an educational social enterprise website, promoting the ‘Yoga for Healthy Lower Backs’ programme, proven effective for chronic low back pain by The University of York (Department of Health Sciences) research.
Results of this randomized controlled trial research generously funded by Arthritis Research UK have been published in top journals. At the time of the research (2007-2011) this is internationally one of the largest scientific yoga research studies and it is certainly one of the most significant cited in hundreds of research reviews and papers. The lead yoga teaching consultants on the original research trial management team wish to share this information. This project is for sharing, so thank you for telling others about our website and 12-week ‘Yoga for Healthy Lower Backs’ courses.
Location Information
Quaker Meeting House
Bush Road
E11 3AU
Opening Times
Sunday evenings
7.15-8.30pm
Events by ArleneYogaEastLondon
Articles by ArleneYogaEastLondon
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Contact Yoga for Healthy Back
Reviews
Just to say I’ve really enjoyed the yoga for healthy backs course. It has taught me more back exercises and extensions of exercises I already knew. I have had back problems for quite a few years because of a bad posture, carrying heavy camera equipment when I was working in TV, and more recently after having three little boys – a toddler and twin babies and having to lift them a lot. The class has helped me gain more insight into where my back issues come from – eg my shoulder. I do the exercises at home as much as… Read more »
Thank you, Linsey. It’s a testament to the YHLB program that you have continued your yoga practice and here you are two years later, enjoying your yoga practice with the Monday women’s yoga class.
Just to say I’ve really enjoyed the yoga for healthy backs course. It has taught me more back exercises and extensions of exercises I already knew. I have had back problems for quite a few years because of a bad posture, carrying heavy camera equipment when I was working in TV, and more recently after having three little boys – a toddler and twin babies and having to lift them a lot. The class has helped me gain more insight into where my back issues come from – eg my shoulder. I do the exercises at home as much as… Read more »
Thank you, Linsey. It’s a testament to the YHLB program that you have continued your yoga practice and here you are two years later, enjoying your yoga practice with the Monday women’s yoga class.