Are you struggling with Pain ? I typically work with clients who have had unresolved back pain for over a year, helping them to move more, worry less and get back to living their life. I am an Osteopath and Yoga Teacher and experienced in using yoga as a therapeutic tool so you can get back to doing things you love ! My way of working is clinically-based: in the NHS I run a unique Persistent Low Back Pain Programme at UCLH which is a yoga-based programme to help back pain and all the affects this has on your life. I offer this programme in my private clinic and studio in Ealing, W5.
Yoga can help to manage many conditions, not just back pain, and working 1:1 is a powerful way of committing to change. As an Osteopath I listen to your history and use my experience to put together a programme to help you change. Hands-on treatment can be included if necessary.
I have been teaching yoga for 10 years and work in a gentle, measured way, to help you achieve lasting change through your yoga practice. My approach is suitable for all ages, sizes and many conditions. I have a deep understanding, informed by years of continued study, into how yoga can help.
My lovely private clinic and studio is in Ealing W5 and 1:1 yoga practice or yoga therapy appointments are available here. Please get in touch for a chat to see how I can help.
My group classes are at the fantastic Triyoga in Ealing:
Yoga for BackCare Tues 7.30pm (please contact me in advance if you wish to discuss your suitability for this class)
Yoga Level 1-2 Fri 9.30am
Yoga Gently Fri 11am (suitable for all !)