Yoga with Jaz at Highbury Round House

What is my style? Now that’s a question I am always asked, there are many styles of yoga.  I have read recently there are 8 major styles, these stem from vigorous fast paced to softer calmer styles of yoga, I have tired them all!

I first started my journey of yoga practicing Hatha Yoga for 2 years then I discovered Astanga and that was my main practice for over 9 years, until I found my way back to Hatha Yoga and decided to build my foundation within that principal but at the same time practicing and studying with many different styles such as Anusara, Iyengar and Sivananda yoga I have delivered a fusion of all favours.

So my style is not one word, this is my style a fusion of all the different principals in which I have studied and practiced in.  I fused them together to incorporate the “whole pie” however the essence of my style is Hatha Yoga.  There are plenty of styles to choose from so as I always say to my students “suck it and see!” If you like the taste come back if you don’t keep seeking the taste that suits you!’