My teaching mixes familiar and non-familiar: I believe variety and repeated healthy patterns are at the core of health. The movements and sequences I create come from a place of craving exploring and studying the body, the mind and the breath. My teaching is playful with a combination of intelligent alignments, transitions, easing the serious-ness that yoga can sometimes become. Life can get serious enough. When yoga becomes too serious, I think it loses its magic. Get in touch and let's play!
Ilford, Greater London (Redbridge), IG2 6FD