Feeling Yogaful - Soulful Hatha Yoga
We run small and friendly hatha yoga classes and private sessions in fresh and fully equipped studios in Battersea Rise and Wandsworth. Claire Plastow is your teacher. She is warm, inclusive and professional and combines her knowledge of hatha yoga with personal yoga experience to teach a yoga class that is relevant and rewarding. Claire holds a 500-hour diploma in teaching yoga, is British Wheel of Yoga accredited and has practised yoga for almost 20 years.
Our yoga classes are populated by locals just like you. Men and women who have demanding lives and full schedules. If, like them, you’d like to enhance your health and well-being, come along and try a class.
Beginners’ Hatha Yoga Classes - Tuesdays 6:15 - 7:15 pm
Allow us to introduce you to Hatha Yoga, a way to enhance your health and well-being. In our Beginners’ and Beginners-Plus Hatha Yoga Classes you’ll explore foundation yoga poses, yogic breathing, relaxation and a little yoga philosophy. Learn to exercise your whole body with awareness, how to breathe for vitality, to rest deeply and take the opportunity to consider some key hatha yoga principles.
Intermediate Hatha Yoga (Level 2 & 3) Classes - Tuesday, 7:30 - 8:45 pm
Our Intermediate Hatha Yoga (Level 2 & 3) class is ideal for those with good self-awareness and a solid yoga foundation. It offers interest, variety and an opportunity to continue your yoga journey by working a little more deeply. You can expect to progress your yoga, building on your foundation yoga knowledge by bedding-in sun salutes A and B and learning a broad range of poses and sequences. You’ll flow through some and hold others to increase fitness and stamina and use some of the more subtle elements of hatha yoga that also influence your body’s energetic system. In this class we alternate between pranayama and meditation techniques so that you have a really rounded yoga experience and enjoy the challenge and rewards that yoga has to offer.
Beginners & Intermediate Hatha Yoga (Levels 1 & 2) Classes - Friday, 9:15 - 10:30 am
This Hatha Yoga class is for beginners through to intermediate and we encourage you to find a pace and challenge level that is right for you. You’ll consolidate foundation poses, refining and deepening your knowledge as you explore intermediate poses which we adapt as required.
This an interesting and stretching class, we blend classic hatha yoga elements, poses, breath control, meditation and a little yoga philosophy for a rounded session. You’ll flow through sun salutes and hold some poses, learn to use your breath and work in more depth to build fitness and stamina. We alternate between focusing on breath control and meditation techniques and underpin the physical experience with some more subtle yoga teachings for a great all-round, feel-good session.
All classes are in the studio at Fresh Ground, 68 Battersea Rise, Battersea, SW11 1EQ.
Private sessions are at your place or ours, the Yogaful Home Studio, 32 Elsynge Road, Wandsworth, SW18 2HN.
Both studios are fully equipped, fresh and airy.
2 Taster classes £10.00
Single class £15.00
5 class credit pack £75.00
10 class credit pack £125.00
Private Session Prices:
Taster session £30.00
Single session £60.00
6 private session credit pack £315.00
View our live calendar and book your sessions online.
Intermediate Hatha Yoga Class; Tuesdays; 7:30 – 8:45 pm
Beginner-plus & Intermediate blended Hatha Yoga Class; Fridays 9:15 – 10:30 am
Private yoga sessions are by appointment.