Yoga With Elizabeth

Private therapeutic yoga teacher
In person and online classes

Elizabeth grew up practising yoga with her Grandma – her first yoga teacher and inspiration. Later in life, yoga became her main tool to help recover from an illness and the practice has been an ongoing support through the challenges of life ever since.
Elizabeth now works therapeutically with clients with a physical and mental health diagnosis. Having completed extensive training with the British Wheel of Yoga, Elizabeth teaches a safe alignment-based practise with a caring and humorous attitude.
She encourages clients to find what works for each of them and is on a mission to make yoga accessible to all! Her teaching allows you the space to challenge the mind, shut off from the outer world and journey inwards, embodying the essence of yoga.