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Yoga with Lu a.k.a The Yoga Salad

  • Warwick Avenue Station, Warwick Ave, Little Venice, London W9 2PT, UK.

About Yoga with Lu a.k.a The Yoga Salad

My name is Luciana -some call me Lu- and like most yogis, I am madly in love with yoga, so much so that is contagious and all I want is to share my passion with the people around me.

I am a fully-insured 200 hour Certified Yoga Teacher, registered with both the Yoga Alliance and the Yoga Alliance Professionals. I am qualified to teach a mix level of Ashtanga, vinyasa flow, dynamic flow, yin and restorative yoga, as well as meditation and pranayama techniques.

I teach playful and dynamic vinyasa flow, that links breath with movement, challenging the body whilst cultivating peace of mind. I also teach super chilled and restorative practices as I believe we need to balance our energies, -our yin and yang.

Each class is delivered in a clear mix of English and Sanskrit.  I can also teach in Spanish.

Available for private 1-to-1, small groups, corporate, workshops, covers and community classes.

I love to chat so happy to meet up for coffee to talk about how to approach your private classes. Let me know if you have any questions.

Looking forward to sharing my yoga practice with you. Namaste!

Check me out on social media

theyogasalad.com

@theyogasalad

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