
Hatha Yoga Teacher
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Rochdale, Greater Manchester OL11 4JE.
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07935964137
About Hatha Yoga Teacher
My aim in teaching hatha yoga is to provide students with an opportunity to develop their maximum physical health, and by learning the skills of meditation will provide the individual with an inner calm that that will help them deal with stressful situations, gain mental clarity, attain inner peace, and a positive healthy attitude towards their life, regular yoga practice will improve vitality, youthfulness as well as creating mental, physical and emotional well being.
Events by Rita Thompson
Contact Hatha Yoga Teacher

Hatha Yoga Teacher
-
Rochdale, Greater Manchester OL11 4JE.
-
07935964137
About Hatha Yoga Teacher
My aim in teaching hatha yoga is to provide students with an opportunity to develop their maximum physical health, and by learning the skills of meditation will provide the individual with an inner calm that that will help them deal with stressful situations, gain mental clarity, attain inner peace, and a positive healthy attitude towards their life, regular yoga practice will improve vitality, youthfulness as well as creating mental, physical and emotional well being.
Location Information
28 Overdell Drive, Shawclough, Rochdale, Lancs OL12 6DU
Opening Times
Monday 9;00 AM - 6PM
Tuesday 9;00 AM - 6PM
Wednesday: 9:00 AM - 5:00 PM
Thursday 9;00 -7pm
Friday 9;AM - 6PM
Events by Rita Thompson
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hatha yoga is an ancient practice that is available to everyone of all ages and ability’s. hatha yoga consist of relaxation, meditation, limbering up exercises, postures and pranayama practices.