YogaBellies offer relaxing and rejuvenating sessions especially designed for post partum mummies and their new babies. We use our proven YogaBellies therapies, with a unique twist on authentic yogic techniques, to guide you, help you adjust and grow as a mother. Our Post natal classes last around an hour and involve learning techniques and strokes to aid growth, soothing and bonding for you and baby. They will also help you recover and heal gently, but effectively. At the end of each class, we take time to reflect on our practice, drink tea, eat biscuits and chat with other mummies (very important!!) 🙂
Places MUST be booked in advance.
For more information head to www.yogabellies.co.uk or send me an email.
Many thanks xx