
About Cathyyoga
Trained by Ruth White, a Senior Iyengar teacher, I teach with great awareness of the alignment of the spine. I use blocks, belts and bricks to help go into the poses with greater ease. People of all ages, all abilities and both sexes come to the classes and I encourage everyone to work to their own limitation and for themselves. The classes are very friendly and I teach in a relax manner and with humour.
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Contact Cathyyoga

About Cathyyoga
Trained by Ruth White, a Senior Iyengar teacher, I teach with great awareness of the alignment of the spine. I use blocks, belts and bricks to help go into the poses with greater ease. People of all ages, all abilities and both sexes come to the classes and I encourage everyone to work to their own limitation and for themselves. The classes are very friendly and I teach in a relax manner and with humour.
Location Information
The classes are held in the British Legion Hall, a very warm hall, next to the Memorial Hall in Chorleywood
Opening Times
Mondays: 6.45pm to 8.15pm
Mondays: 8.25pm to 09.55pm
Wednesdays: 8pm to 9.30pm
Fridays: 9.30am to 11am