Harpenden Yoga

Harpenden Yoga

  • 1 Kirkdale Road, Harpenden, Hertfordshire AL5 2PT.

About Harpenden Yoga

Karen Smith teaches Iyengar Yoga in Harpenden.

Yoga practice both relaxes and energises the body and mind. It develops vitality, flexibility, strength, concentration, self-confidence and mental calm. Iyengar yoga focuses particularly on precision and alignment in postures. It uses specially designed props to allow you to practise postures safely, whatever your flexibility or fitness level.

These general classes will help strengthen and tone your muscles; build energy; and calm your mind.

Karen Smith has been practising Iyengar yoga for over 20 years and qualified as an Iyengar teacher in 2005. As a teacher, Karen aims to guide, support, develop and challenge her classes.

Please contact Karen for more information

Events by Karen Smith

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Rebecca Rimington
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I cannot recommend Karen highly enough. Her Thursday evening Iyengar Yoga classes are the highlight of my week. Karen is a confident, knowledgeable and personable teacher who makes you feel comfortable whilst challenging you to push yourself further.

Laura Hubbleday
Rating :
     

Lovely small class with a great, informative teacher. The class is perfect for beginners and this form of yoga is really accessible regardless of ability. Very reasonably priced.

Ian Alexander
Rating :
     

Karen is an excellent teacher of Iyengar Yoga. I had been practicing Vynyassa Yoga for a year before going to one of Karen’s classes. All of Karen’s classes start off with quiet sitting down and relaxing. They always finish with relaxation as well. If you can’t manage a pose then Karen will help by using different props (chairs, tables, walls or blocks to sit upon). Nothing was too much trouble for Karen and she made the classes fun and always laughed with us. Karen was always looking for improvements and was very encouraging. Congratulating us on all our improvements and… Read more »

5 3 votes
Rating

Location Information

Quaker Meeting House
12 Southdown Road
Harpenden
AL5 1PD

Opening Times

Thursday: 8.00PM - 9.30PM (term-time)

Articles

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Harpenden Yoga

Harpenden Yoga

  • 1 Kirkdale Road, Harpenden, Hertfordshire AL5 2PT.

About Harpenden Yoga

Karen Smith teaches Iyengar Yoga in Harpenden.

Yoga practice both relaxes and energises the body and mind. It develops vitality, flexibility, strength, concentration, self-confidence and mental calm. Iyengar yoga focuses particularly on precision and alignment in postures. It uses specially designed props to allow you to practise postures safely, whatever your flexibility or fitness level.

These general classes will help strengthen and tone your muscles; build energy; and calm your mind.

Karen Smith has been practising Iyengar yoga for over 20 years and qualified as an Iyengar teacher in 2005. As a teacher, Karen aims to guide, support, develop and challenge her classes.

Please contact Karen for more information

Location Information

Quaker Meeting House
12 Southdown Road
Harpenden
AL5 1PD

Opening Times

Thursday: 8.00PM - 9.30PM (term-time)

Events by Karen Smith

Articles by Karen Smith

Sorry, we couldn't find any posts. Please try a different search.

Share: Harpenden Yoga

If you like Harpenden Yoga please share on your social media

Contact Harpenden Yoga

  • This field is for validation purposes and should be left unchanged.
5 3 votes
Rating

Reviews

Subscribe
Notify of
guest
3 Reviews
Inline Feedbacks
View all reviews
Rebecca Rimington
Rating :
     

I cannot recommend Karen highly enough. Her Thursday evening Iyengar Yoga classes are the highlight of my week. Karen is a confident, knowledgeable and personable teacher who makes you feel comfortable whilst challenging you to push yourself further.

Laura Hubbleday
Rating :
     

Lovely small class with a great, informative teacher. The class is perfect for beginners and this form of yoga is really accessible regardless of ability. Very reasonably priced.

Ian Alexander
Rating :
     

Karen is an excellent teacher of Iyengar Yoga. I had been practicing Vynyassa Yoga for a year before going to one of Karen’s classes. All of Karen’s classes start off with quiet sitting down and relaxing. They always finish with relaxation as well. If you can’t manage a pose then Karen will help by using different props (chairs, tables, walls or blocks to sit upon). Nothing was too much trouble for Karen and she made the classes fun and always laughed with us. Karen was always looking for improvements and was very encouraging. Congratulating us on all our improvements and… Read more »