Yoganic Pregnancy Yoga
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103 Handside Lane, Welwyn Garden City, Hertfordshire AL8 6SP.
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07737996563
About Yoganic Pregnancy Yoga
PREGNANCY YOGA-Stretch and Relax-in Welwyn Garden City
From 12 weeks onwards up to childbirth
5 week courses and weekly drop in available every Monday and Wednesday 8-9pm in Welwyn Garden City.
No previous yoga experience necessary!
The sessions include modified yoga poses, breathing awareness and relaxation techniques to ease mums-to-be through pregnancy and labour. Feel nurtured, calm and comfortable while you make new friends in your area.
Benefits:
-Boosts energy
-Improves sleep
-Keeps you fit
-Create strength and flexibility
-Relieves stress and anxiety
-Can relief common pregnancy ailments such as swollen joints, heartburn & constipation
WE OFFER LOVELY SMALL GROUPS AND ALL EQUIPMENT IS PROVIDED
Events by Yoganic
Contact Yoganic Pregnancy Yoga
Yoganic Pregnancy Yoga
-
103 Handside Lane, Welwyn Garden City, Hertfordshire AL8 6SP.
-
07737996563
About Yoganic Pregnancy Yoga
PREGNANCY YOGA-Stretch and Relax-in Welwyn Garden City
From 12 weeks onwards up to childbirth
5 week courses and weekly drop in available every Monday and Wednesday 8-9pm in Welwyn Garden City.
No previous yoga experience necessary!
The sessions include modified yoga poses, breathing awareness and relaxation techniques to ease mums-to-be through pregnancy and labour. Feel nurtured, calm and comfortable while you make new friends in your area.
Benefits:
-Boosts energy
-Improves sleep
-Keeps you fit
-Create strength and flexibility
-Relieves stress and anxiety
-Can relief common pregnancy ailments such as swollen joints, heartburn & constipation
WE OFFER LOVELY SMALL GROUPS AND ALL EQUIPMENT IS PROVIDED
Location Information
United Reformed Church, Church Road, Welwyn Garden City, AL8 6PS (opposite Sainsbury's) - Free on-site parking available