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Yoga Classes Beverley and East Yorkshire

Beverley, Lancashire, hu179gg
Phone: 07803351640
based on 0 review(s).

Chloe's classes involve a light hearted approach and are made up of a combination of flowing sequences of postures designed to build stamina and flexibility, and static poses that focus on anatomical alignment of the body which aim to build strength and body awareness.

Breathing techniques work in combination with the physical postures and the class ends with a period of relaxation and meditation.

The classes aim to provide something for everyone regardless of age, fitness, experience or personal preference and are what we call mixed level- so suitable for complete beginners to those more experienced students by offering adjustments and options to either tone down a posture or take it to the next level. Everyone is encouraged to work to their own ability and limits.

Tuesdays: 7.30-8.30pm Molescroft Pavillion, Beverley
Wednesday: 7.30-8.30pm, Walkington Methodist Church Hall, Walkington
Thursdays: 7.30-8.30pm, Church Rooms, North Newbald


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