Yoga and Ayurveda for Wellbeing

Namaskaram!

Online consultation, couching, counselling and classes, as well as Meditation and Breathing available.

RYT yoga teacher, Kundalini yoga master,  certified Ayurveda therapist offer semi private sessions for anyone, any level and any condition. In cosy, relaxed atmosphere of home studio, classes are min. 90 mins composing of relaxation, breathing, flow, asanas, meditation and yoga nidra or guided relaxation. Private sessions,  Ayurvedic treatments incl. different massage, incl. baby and kids massage Shantala, dieting, detoxification, life style adjustment, counselling.  All classes tailored made to purify, fortify, relax and maintain positive mind set to help fighting modern life disorders.

Long-term and chronic psychosomatic disorders, relief from modern life difficulties both physical and mental, psychological counceling, detoxification and treatments, baby and kids massage shantala, stress, depression, anxiety relief and management, yoga and ayurveda for well-being and happiness.

Getaway programs in Czech republic, in close proximity to its capital Prague. In Woodland Lodge, you may find your perfect getaway, set in nature, you can either just relax in our beautiful garden surrounded by trees, or use any Wellness program, with yoga, detoxification both physical and mental, meditation or tailored made to your needs and wishes.

Yoga and Ayurveda education – would you ever wonder if there is more behind what you get in class? Would you like to get completed understanding of either Yoga or Ayurveda or both? Would you like to transform using these living ancient tools? Yoga as the end goes and Yoga as set of techniques leading to reach the end goal, from philosophical, psychological, physical, mental, and spiritual aspect. Program is created individually and timed to suit you.

YOGA TTC2020 with Yoga Omline, look online for availability www.wellnessyoga.cz

Yoga for Cancer – physical, mental and emotional support through Yoga, Breathing and Meditation. Together with sensitive guidance and Ayurvedic support, Yoga can decrease suffering and boost Immune system.

My name is Lucie Land and I am mother of 3 kids. I am also international speaker on Natural health and happiness, Healthy women, Mindfullness. Both yoga and ayurveda are natural part of life.  There is not a physical, mental or spiritiual doubt, issue that we shall not find solution to.

Contact details: info@wellnessyoga.cz , luciekrejcirova@yahoo.com,  cell number 07549885196