Harmonising the physical & mental benefits of Yoga. You will feel Calm, balanced whilst gaining flexibility. All classes are aimed with the novice in mind however all are suitable for all previous yoga experiences. Classes begin & end with relaxation & breathing practice.
Baby yoga is aimed at 6wks to approx 18 months.
Zenga is a yoga based class mixed with a little pilates
Tuesdays 6.35-7.50pm - Gedney Dyke - Zenga
Tuedays 8-9pm - Gedney Dyke - Candlelight Yoga
Wednesday 9.30-10.45am Gedney Dyke - Zenga
Friday 9.30-10.45 Gedney Dyke Village Hall - Yoga