About New Dawn Yoga
Kundalini Yoga 6-7.30pm followed by Hatha Yoga 8-9.30 pm. An informal and friendly environment. Beginners welcome. Kundlaini classes include mantra and kriya (physical movement). In the Hatha class we progress asana (postures) in stages so you can work to your own level depending on your needs. Classes may also include pranayama and meditation but will always include relaxation.
www.newdawnyoga.co.uk
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Contact New Dawn Yoga
About New Dawn Yoga
Kundalini Yoga 6-7.30pm followed by Hatha Yoga 8-9.30 pm. An informal and friendly environment. Beginners welcome. Kundlaini classes include mantra and kriya (physical movement). In the Hatha class we progress asana (postures) in stages so you can work to your own level depending on your needs. Classes may also include pranayama and meditation but will always include relaxation.
www.newdawnyoga.co.uk
Location Information
The hall is set back off the road so can be easily missed. There is a lawn at the front with a couple of trees so it looks a bit like a garden.
Opening Times
Thursday evenings 6-7.30pm Kundalini Yoga
8-9.30 pm Hatha Yoga
Events by Atamjeet
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