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Do Yoga!

Address:
Stamford, Lincolnshire
Phone: 07973508547
Rating:
based on 0 review(s).
Description:

I qualified as a British Wheel of Yoga Level 4 teacher in 2014 following 3 years of part time study and 12 years of practice in the Satyananda tradition. My weekly classes offer a gentle introduction to all aspects of yoga - posture, anatomy, breath work, energy centres, relaxation, meditation, history and philosophy. They are suitable for all to attend from beginner to seasoned practitioner with the emphasis on taking what is right for each student at that time - focusing on a seamless progression where there are no big steps but every session enjoyed with ease, comfort and a smile!
Why not sign up for my monthly email newsletter? This is full of articles to support my classes offering detailed explanations of practices, relevant events, recipes and items of news from our community.
I offer classes on a termly basis (6 weeks) with fees paid at the first class. I am flexible, where space is available, for students to take an alternative class if they cannot make their own.
Each term I offer a Weekend Workshop which goes a little deeper into a particular subject or aspect of yoga so that existing and new students can learn more. These workshops include a home practice guide with instructions to help students establish their own practice.

Opening Times

Opening Times: MONDAYS AT TINWELL VILLAGE HALL
YogaFit 6 - 7
Stretch & Relax 7.15 - 8.15

TUESDAYS AT PRESTON VILLAGE HALL
Yoga & Meditation 6.00 - 7.30
Stretch & Relax 8.00 - 9.00

WEDNESDAYS AT RYHALL VILLAGE HALL
Yoga & Meditation 10.00 - 11.30
Stretch & Relax 6.00 - 7.00
Yoga & Meditation 7.15 - 8.45

SATURDAY WORKSHOPS 10 -12
Tinwell Village Hall - see website for more details

Location Information

Location/Directions Info: Tinwell, Preston and Ryhall Village halls are all light and airy with central heating, wooden flooring and free car parks. See website for images and post codes

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