Jessica's first YTT was a 200 hour Ashtanga training at the Inbound School of Yoga in Cusco, Peru.
Since returning to the UK in March 2013 Jessica has completed her Core Strength Vinyasa Yoga Training.
CSV Yoga requires students to fully activate their Deep Core Muscle Meridian, their innermost muscle body, along with the more commonly used outer one. We also keep students activating and moving strongly BETWEEN poses. PLUS, the unique Core Breath we use builds heat and power, and optimizes digestion and metabolism, fast.
She is also a qualified Birthlight Baby Yoga Level 1 Instructor assisting Parents and their babies to bond and encouraging their bodily systems to develop to their optimum alignment from the start.
Jessica has gone on to learn pre-and post-natal yoga and children's yoga.
Jessica's style of Yoga has developed into a unique Healing Flow that connects students to their centre- balancing their mind, body and spirit all in a healing nourishing environment. She combines different modalities such as Yoga, massage, sound therapy and aromatherapy to create a soothing practice.
She offers one on one as well as courses and teaches in various studios across Liverpool.
Please contact for up to date class times or to book a private session.