Gentle Hatha Yoga & Creative Yoga for kids
- Every Monday at Transition Town Forres with Sabrina
- Creative Yoga for kids: 4.00 - 5.00 pm ( age 4+)
- Gentle Hatha Yoga: 7.00 - 8.30 pm
Looking for a gentle and wholesome yoga class for you or your children ? I welcome you to a taster session, drop in or to join my regular classes!
- My "Gentle Hatha Yoga" class is tailored to your needs and accessible to all, including asanas (physical exercises & postures), Pranayama (conscious breathing & breathing techniques), mindfulness & meditation and Savasana (relaxation of body and mind), accompanied by healing sounds and mantras.
- My "Creative Yoga for kids" class is based on Hatha Yoga and enriched with elements of New Circus like acrobatics, dance and games to create a very playful and joyful approach for all children.
I am a certified Hatha and Raja Yoga teacher from Germany, with a backround as a school teacher, circus and dance teacher with many years of teaching experience. I am looking forward to meet you on the mat and share my passion for Yoga and creative movement, namasté Sabrina Meckel
For further details please send me an email to: email@example.com
- The Gentle Hatha Yoga class opens for you from 6.45 pm on