I'm an experienced midwife, qualifying in 2001. I have worked in the NHS all my life since the age of 18 and continue to work as a specialist midwife in Tongue Tie at the Norfolk and Norwich Hospital. I am also a Lactation Consultant (IBCLC) and qualified in 2006. After enjoying yoga myself for the last 9 years I took the plunge in 2017 and trained as a pregnancy and postnatal yoga teacher with Sally Parkes Yoga.
I am pleased to offer classes in Dereham and Norwich. I currently offer a pregnancy class and a Postnatal mums-only chillout yoga session at Dereham Leisure Centre. In addition, I offer four mum and baby classes per week, two in Dereham and two in Cringleford. Pregnancy classes are suitable from 12-42 weeks gestation and postnatal classes are suitable from 6 weeks after birth. I aim to offer inclusive, friendly classes where you can connect with your baby, your breath, your mind and your body.
In addition, I am now offering Maternity Yoga Retreat days in Norfolk with my friend and colleague Victoria Barnes.
Please contact me for more information on 07776 237105.