YogaBreeze

Clare Badham offers yoga to people of all ages and abilities, for physical and mental wellbeing.

As a holder of The British Wheel of Yoga’s 500 hour teaching diploma, Clare will explore with you safely this ancient art and its relevance to the modern world.

Classes are in villages surrounding Stalham as well as online via Zoom and are suitable for men and women of all ages, abilities and experience. Practices will be modified to suit your own capabilities, taking into account any conditions, such as back pain, arthritis, high blood pressure etc.

Covering yoga postures, breath control, relaxation, Mindfulness and meditation, coming to yoga should help you feel better physically and emotionally, and better able to deal with the pressures of modern day living.

Class details:
https://yogabreeze.as.me/

Join me at The Poppy Centre Stalham, Sea Palling Village Hall, Happisburgh Primary School and New Victory Hall Neatishead on a variety of days and times. Check my website for full details and to book your socially distanced space!