Tree Living Yoga

Living Yoga on and off your mat, I teach Vinyasa flow, Yin, Abode and Ashtanga Yoga

Offering a range of styles to a mixture of abilities but all inline with the 8 limb path and  Yogic Life Principles….

Slow down and feel what’s happening.

Be honest about where you’re at.

Be yourself.

Do things that raise your energy.

Practice letting go.

Free yourself from self judgement.

Be happy where you are.

Embrace discipline.

Look to yourself for the answer.

Surrender to the Infinite.