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Zen Yoga Phil Knight

Pateley Bridge, North Yorkshire, HG3 3HU
Phone: 01423 771766
Website Address: www.happinessmachine.co.uk
5 based on 4 review(s).

Phil Knight teaches zen yoga in the dales. Now on Zoom.

Zen yoga integrates traditional yoga postures with other Eastern health and fitness philosophies to create a yoga practice which is accessible to people at all levels of Fitness. Zen yoga is a gentle but powerful way to improve flexibility, Stamina and whole body awareness as well as being an excellent way to de-stress.

During The Pandemic lessons will be via Zoom

please contact me for details.

Monday 9.30.am Pateley Bridge Glasshouses Broadbelt hall .

6.00pm Pateley Bridge Methodist hall.

Wednesday 10.30am Darley Christchurch centre

7.00.pm Burnsal village hall

Thursday 9.30am Pateley Bridge Glasshouses Broadbelt hall

7.00.pm.Darley  Christchurchcentre

Friday 9.00 am Lofthouse village hall 




one to one tuition by appointment, please phone for details.

Price, £8 drop in £42for a 7 session term.


4 Reviews/Comments on "Zen Yoga Phil Knight"

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Rating :

Phil’s classes are tailored to suit the needs of those attending yet without pushing or holding back people with different abilities. A comfortable and friendly atmosphere. I always feel good and have a deep relaxed sleep for a couple of nights after my class.

Rating :

Phil is an excellent yoga teacher. The classes are friendly and welcoming. He gently guides the class, ensuring the most is gained by each individual. Turning out for classes on a dark, cold winters evening isn’t always easy, but I am always glad I have been. Brilliant for mind and body:)

Veronica Hawkesworth
Rating :

So much better than taking medication, the benefits of yoga are felt immediately. Phil is a fantastic teacher helping to build confidence at every level. I highly recommend his classes to anyone who wants to improve their health and fitness.

Rating :

I really look forward to my yoga sessions on a Wednesday evening. I feel so much better when I come out.

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