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Janis Leach Therapies

Address:
Redcar, North Yorkshire, TS10 3AU
Phone: 07956657017
Rating:
5 based on 5 review(s).
Description:

Hatha Yoga classes in Redcar. Suitable for all abilities. The class aims are to help you learn to relax and take some time out for yourself. The poses are suitable for complete beginners and progressions can be introduced when you are ready. The session always ends with a lovely guided relaxation to help reduce stress and anxiety.

Classes held at venues in Redcar

For details

email    janisleachtherapies@yahoo.co.uk

telephone 07956657017

 

Reviews

5 Reviews/Comments on "Janis Leach Therapies"

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Mags Guy-Jobson
Guest
Rating :
     

Janice is a wonderful yoga teacher, I have been going to her classes for nearly 3years now and her gentle teaching methods have literally changed my life, I can highly recommend her classes for both beginners and experienced yoga students

Jill
Guest
Rating :
     

Really good class, Janis takes time to check everyone is ok with the exercises.

Jan Edmond
Guest
Rating :
     

Janis is a serene and amazing teacher who is delivers to groups and individuals. She adapts her sessions to accommodate all ages and abilities.. Coaching all to achieve within their abilities. As someone new to Yoga, I appreciate the individual approach within the group sessions. Feel so very relaxed and sleep like a log after a session.

Eileen Goodenough
Guest
Rating :
     

I have been enjoying these classes for many months now. There is an easy pace but with purpose. I find the poses effective and believe I have been improving as a result. The ‘end’ relaxation is lovely. There is no pressure.

Deb Leighton
Guest
Rating :
     
So , how do you review a ‘teacher’ who has literally bent you in two ? From a complete yoga novice, adverse to exercise in any shape or form, as never enjoyed it as a youngster or an adult, always giving up on any fad after one session at the gym. Along came Janis, (at my request due to severe hip discomfort) armed with a yoga mat and belt…..I was thinking this will be torture but give it a chance, I can do one session. Two years later I am still enjoying Janis’s weekly yoga sessions , she is still… Read more »

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