Janis Leach Therapies
31 Kirkleatham Street, Redcar, North Yorkshire TS10 1QH.
About Janis Leach Therapies
PLEASE NOTE THAT AT PRESENT, ALL MY HATHA YOGA CLASSES ARE ONLINE VIA ZOOM
MONDAY - CORE 10AM
MONDAY - YOGA AND MEDITATION 8PM
TUESDAT 10AM AND 6.15PM
THURSDAY 10AM AND 6.15PM
FRIDAY AND SATURDAY 10AM
COST £3 PER 35 MIN SESSION
YOGA NIDRA CLASSES are every Thursday at 8pm. This class is £4.
Suitable for all abilities. The class aims are to help you learn to relax and take some time out for yourself. The poses are suitable for complete beginners and progressions can be introduced when you are ready. The session always ends with a lovely guided relaxation to help reduce stress and anxiety.
Events by Janisleachtherapies
Classes online - see timetable
Please email for details email@example.com
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