Gentle Hatha Yoga for Wellbeing in Byfield . Every Wednesday 7.30-9.00 . Beginners welcome . All welcome . Contact Lisa 07976785053 for details.
1 Review/Comment on "Gentle Hatha Yoga for Wellbeing"
Lisa has changed my whole take on yoga; so, from being sceptical and dismissive of the benefits of gentle yoga, I am now a firm convert to her training methods. I can now do things I previously thought beyond the capability of my 58 year old frame.
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