Yoga with Helen. Gentle, moderate & vigorous. Kripalu. Hatha. Yoga Nidra. Private. Workplace.

  • 18 Saint James Road, Watford, Northamptonshire WD18 0EA.
  • 07984 429255

About Yoga with Helen. Gentle, moderate & vigorous. Kripalu. Hatha. Yoga Nidra. Private. Workplace.

Students can expect to be taught in a caring, compassionate and non judgmental atmosphere where their body’s needs will be honoured.
All bodies welcome!
I am so appreciative of the many benefits that practising yoga has brought to me and I feel strongly that everyone deserves the opportunity to give themselves the time to energise and strengthen and also to relax and breathe well by practising yoga. It is never too late to discover the many benefits of yoga for your body, your mind and your spirit.
Call me for more information. Check out my Facebook community page ‘Yoga with Helen’

Events by Helenhtc

Contact Yoga with Helen. Gentle, moderate & vigorous. Kripalu. Hatha. Yoga Nidra. Private. Workplace.

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Mike
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As a yoga beginner I found helen to be a supportive teacher & I was able to progress without feeling under pressure. I particularly enjoyed the relaxation at the end of each session.

5 1 vote
Rating

Location Information

Conveniently located in the centre of Watford with free parking.
Other classes in Nascot Wood area.

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Yoga with Helen. Gentle, moderate & vigorous. Kripalu. Hatha. Yoga Nidra. Private. Workplace.

  • 18 Saint James Road, Watford, Northamptonshire WD18 0EA.
  • 07984 429255

About Yoga with Helen. Gentle, moderate & vigorous. Kripalu. Hatha. Yoga Nidra. Private. Workplace.

Students can expect to be taught in a caring, compassionate and non judgmental atmosphere where their body’s needs will be honoured.
All bodies welcome!
I am so appreciative of the many benefits that practising yoga has brought to me and I feel strongly that everyone deserves the opportunity to give themselves the time to energise and strengthen and also to relax and breathe well by practising yoga. It is never too late to discover the many benefits of yoga for your body, your mind and your spirit.
Call me for more information. Check out my Facebook community page ‘Yoga with Helen’

Location Information

Conveniently located in the centre of Watford with free parking.
Other classes in Nascot Wood area.

Events by Helenhtc

Articles by Helenhtc

Sorry, we couldn't find any posts. Please try a different search.

Contact Yoga with Helen. Gentle, moderate & vigorous. Kripalu. Hatha. Yoga Nidra. Private. Workplace.

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Mike
Rating :
     

As a yoga beginner I found helen to be a supportive teacher & I was able to progress without feeling under pressure. I particularly enjoyed the relaxation at the end of each session.