At Akasha we have teamed up with some of the most experienced teachers in the Midlands covering many styles of yoga, including: Dru yoga and meditation, Kundalini, Hatha, Yin, Vinyasa, Fusion Flow, Hatha Vinyasa and Mindfulness Meditation. We also offer children and teenagers to start their yoga journey with specialised classes.
Yoga has a sister science called Ayurveda, which is the most ancient medical system in the world. At Akasha we offer consultations and health coaching programmes. Email us for a free 30 minute consultations.
Yoga and Meditation have so many levels and we want to show that they are not just stretching and breathing. Once you practice regularly you begin a journey that goes beyond the increased strength and flexibility and soon you become less stressed, more focused and centred; you gain inner peace, increased motivation and creativity, the feeling of connection with each other, of belonging to this planet and an awakened sense of purpose.
We have 10 classes a week, workshops and courses. Please check our website for more information: www.akashayogacentre.co.uk