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Blue Aster Yoga. Ashtanga with Danielle

Address:
Chilwell, Nottinghamshire, NG9 5BB
Phone: 07894146077
Website Address: https://www.eventbrite.co.uk/e/ashtanga-yoga-with-danielle-tickets-28356999549?ref=ebtnebtckt
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Description:

Ashtanga  is a group led class that provides you with a stable foundation (of both asanas and theory) of the Primary Series; each posture has been carefully chosen and in a sequence to practice flexibility and strength. Each asana prepares you for the next.

This class is small and provides each student with individual attention and assistance. Adjustments are provided where required. Suitable for beginner and intermediate students. Advanced students are welcome to come and practice Mysore style Primary Series.

Opening Times

Opening Times: Wednesday 19.00-20.30

Location Information

Location/Directions Info: Studio is at Tranquility Holistic Therapy Centre and Studio

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