I consider my strengths and gifts are the ability to enthuse my students, to bring on and help them with their own yoga practice, furnish them with knowledge of yoga covering the physical, philosophical and physiological aspects. See them grow and transform their lives through developing the discipline of regular personal practice
I have a true passion for teaching, passing my knowledge on to others: my aim to bring positive changes into peoples lives to show you how to get more comfortable within your body through with wonderful practice of yoga and to let go of stress and tension and the mental ties modern life often brings. I encourage warmth, understanding, participation and a caring attitude towards all who come to classes.
I also teach mindfulness and meditation, the benefits of a quiet time for reflection spills over into our everyday lives, helping us to cope better with
the stresses and pressures that modern fast paced living can often inflict on us.
I hold Senior Yoga Teacher accreditation with the Yoga Alliance and Basic and advanced Teaching Certificates with Shanti Yoga School.
My classes are held in Arnold on a Friday morning and Hucknall on a Tuesday evening
TUESDAY 7.30pm until 8.45pm UNITED REFORM CHURCH HALL, Farleys Grove, off Farleys Lane Hucknall NG15 6FG
Tuesday Evening at Hazel Grove Church Hall, Farley's Grove, off Farley's Lane Hucknall NG15 6FG TUESDAY EVENINGS 7.30 until 8.45pm candlelit
All abilities and ages are welcome
Please bring yoga mat and blanket. Arrive a little earlier to get settled.
I also teach one to one private sessions. There is plenty of off road parking and a small car park.